ABC Juice

Ingredients: Apple                                One Large Beetroot                         Two Medium Carrot                               Two Medium Method: In a […]

Read More »

Green Juice

Ever wonder what could be best for your skin and hairs naturally? Salon visits and makeup is not always easy to do daily so here its for you all. I had worst acne with hair fall. I could see the dark patches and blemishes on my face and hair loss patches on my skin. I […]

Read More »

Oats And Peanut Butter Bars

Ingredients: Oats                                                 1 cup Honey                                             2 tablespoons Peanut butter                            1 tablespoon Eggs                                                 2 full Almonds                                        handful Milk                                                  2 tablespoons Method: In a bowl put oats, honey, peanut butter, eggs, almonds and milk. Beat them together with an electric or manual beater to form a bit thick paste. Preheat the over for 10 minutes at 80 degree. Pour the […]

Read More »

Pumpkin Raita

Ingredients: Pumpkin – 1 cup (Cut in to small cubes) Coriander leaves – 2 tablespoons Salt – to taste Low fat Yoghurt – 1 cup Mustard seeds – ½ teaspoon Chana Dal – 1 tsp. Urad Dal – 1 Tsp. Olive oil – 2 tbsp. For Coconut/Mustard Chutney: Green Chilly – 1 Fresh Grated Coconut […]

Read More »

Mix Lentil Soup

Ingredients: Chana Daal                  1/4 Cup Moong Daal                  1/4 Cup masoor Daal                 1/4 Cup Chat Masala Turmeric Powder Red Chilly Powder Black Pepper Salt Ginger Garlic Paste Olive Oil few drops Capsicum                      1 thin slices Carrots                         1 thin slices Method: Take ¼ cup of Chana, Moong and masoor dal each. Boil together by adding chopped ginger […]

Read More »

Spicy Vegetable Oats

Ingredients: Quick cooking Oats – ½ cup Vegetables – ½ cup (Carrot & peas) Onion – 1 small chopped Turmeric powder – pinch Red Chilly powder – ½ tsp All Spice Powder powder – 1 tsp Coriander leaves – 1 tsp Pepper powder – 1tsp Water – 1 cup Salt – as required Method: In a […]

Read More »

Meat Balls / Diet Kofta

Ingredients: For Grinding: Chicken – Minced 1 kg Ginger & Garlic Paste – 3 Tbsp Chopped Coriander leaves – 1 bunch Onion – 2 normal size Green Chilies Garlic cloves Chili flakes Salt Khaskhas paste All Spice Powder Olive oil Yoghurt Method: Put these all ingredients in a chopper. After that put it in a […]

Read More »

Diet Zucchini Hakka Noodles

Ingredients: Chicken – Cut In to strips Garlic Olive oil Soy Sauce Mushrooms Carrots Zucchini – in long thin slices (noodle shape) Salt White pepper Crushed Chilly Sauce Vinegar Spring onions Cabbage Method: Sauté garlic and chicken strips in 1-2 tbsps. olive oil, with some soy sauce. Then add the desired vegetables i.e. (mushrooms and […]

Read More »

Oats Chapati / Oats Tortilla

Ingredients: Oats – 2 Cups (Grind to powder form) Whole Wheat Flour – 1 Cup Salt – To taste Oil – 1 tsp Method: Mix grinded oats and whole wheat flour in a bowl and add salt to it. Using Luke warm water form a dough like the regular chapatti dough. Roll into round shapes […]

Read More »

Daal Roti / Lentil Tortilla

Ingredients: Moong Dal Masoor Dal Dhaniya Zeera Small Onion Green Chilly Salt Chilli Flakes Desi Ghee Method: Take Moong and Masoor dal in equal quantity and soak them in little water for an hour. After an hour, drain excess water. Put the dal in the Grinder along with one small green chilly. Grind it into […]

Read More »