Spicy Vegetable Oats


Quick cooking Oats – ½ cup
Vegetables – ½ cup (Carrot & peas)
Onion – 1 small chopped
Turmeric powder – pinch
Red Chilly powder – ½ tsp
All Spice Powder powder – 1 tsp
Coriander leaves – 1 tsp
Pepper powder – 1tsp
Water – 1 cup
Salt – as required


  1. In a nonstick pan, add onion and dry roast it until it shrinks, then add oats and roast it.
  2. Meanwhile, pressure cook the vegetables separately until softens and slightly mushy (I cook for 2 whistles). Now add water, cooked vegetables, red chilly powder, turmeric powder, all spice powder & salt to the oats. Let it cook on medium flame for 3 minutes until oats becomes soft. Add more water if required.
  3. Allow it to boil. If you want to mash vegetables you can. Cook for 2 more minutes until it reaches to the form of a porridge consistency. Remove from flame, then add chopped coriander leaves and black pepper powder,
  4. Garnish with raw onions, black pepper powder and coriander leaves and serve hot.