Tuna Salad

When it comes to clean eating, the most important thing occupy our minds is the variety of foods to munch on. It is nearly impossible to cut off your all favorite junkies that you have been living on for ages and shift yourself to an insipid food side. I love exploring and experimenting new dishes that would actually savor my dining needs. Tuna salad is one of the easiest and most common clean eating food. You would see a lot people who wont survive a week without touching tuna salad. However people love making it with canned products! Nevertheless, if not a very bad idea then it isn’t good too. Canned products are processed and should be avoided for healthy lifestyle and fish isn’t a rocket science specie! You can cook it in less than 10 minutes very easily. This is my all time favorite tuna salad recipe and I am sure you would love it too!


Tuna                                                                                                                                  One

Vinegar                                                                                                                             1 teaspoon

Soy Sauce                                                                                                                         1 teaspoon

Red Hot Sauce                                                                                                                Few drops

Black Pepper                                                                                                                   As required

Salt                                                                                                                                    As required

Cucumber                                                                                                                        One

Lettuce Leaves                                                                                                                Two big leaves

Parsley                                                                                                                              Few leaves

Coriander                                                                                                                         Few leaves

Tomato                                                                                                                             Half

Lemon                                                                                                                              To sprinkle

Olive Oil                                                                                                                           Few drops


Marinate Tuna with vinegar, soy sauce, red hot sauce, black pepper and salt and steam boil it. Cut in cubes and put aside. Take a bowl slice all the vegetables and add tuna in it. Toss them to mix completely. sprinkle lemon and olive oil and enjoy! 🙂