INGREDIENTS:
Vegetable Broth 5 cups
Leftover Cooked Carrots 3 cups
Salt 1 teaspoon
Ground Cumin 1 teaspoon
Ground Coriander 1 teaspoon
Ground Cinnamon 1 teaspoon
Ground Allspice ¼ teaspoon
Cayenne Pepper ¼ teaspoon
Plain Low Fat Yogurt ¾ cups
Pepitas(Shelled Pumpkin Seeds) ½ cup
Olive Oil 6 tablespoon
Freshly Ground Pepper
DIRECTION:
- In a food processor or blender, puree broth and carrots until smoothed.
- Transfer to a large pot, stir in salt and spices, and cook over medium-high flame for about 8-10 mins. Thin soup with ¼ to ½ cup water, if necessary to achieve desired consistency.
- Divide soup amidst 6 bowls and top each with 2 tbsp. Yogurt, a sprinkling pepitas 1 tbsp. drizzled olive oil, and freshly ground pepper.