Four Best Exercises for Flat Stomach

Being a C-section mom and that too back to back with less gap, it was never easy for me to get flat stomach! I would diet and control but still my stomach would have a pouch that would be too obvious with even slightly fitted cloths! What I did? Here it is how! I did […]

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Squats – Are You Doing IT Properly?

Being a workout beginner, many of you would not have much idea about how to do certain workouts. Wrong workouts can  be as harmful for you as the correct ones are beneficial! Squats are one of those workouts that change the way you look in a prominent way. From saggy, flabby, no shaped and untoned […]

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Postnatal Yoga

After your C-section, you must visit your doctor for so many postnatal guidance and checkups. Thankfully I never miss an appointment specially when it is connected with my maternity and postnatal care. On my this appointment after 10th day of my C-section when my doctor started checking my stomach, all she could see was a saggy […]

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