Description

Beyond Core Fitness Morning Online Classes are small group sessions designed for real women who want to move with ease, strength, and confidence. These gentle yet effective classes combine strength training, Pilates, yoga, stretching, and lymphatic drainage–inspired movements to support core strength, balance, posture, and flexibility.

Join our live group classes from the comfort of your home at 9:00 AM EST or 10:00 PM EST for $12 per class, and build sustainable fitness that fits into your real life.

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