Well, if you are a beginner and wondering that either could be the fastest way of burning these tons of calories you have stock over ages then trust me there is nothing more effective than cardio! Cardio pumps up your heart rate, speeds up the heart beat and increases puliptation, resulting in a bundle of sweat shed with an ultimate result in shedding that stubborn fat!!! However many of you may not find cardio easy and technically its not either! Because with heavy body doing cardio makes heart beat and breathing more faster but no look at the advantage too! If your heavy body makes heart beat and breath faster then consider how bliss it would be for your days!!! Here is the easy beginner cardio that you would love to do daily! No more tensions of not loosing weight because it gurantee best weight loss too! So check it out and start up right there.. trust me… you can do it! ❤